$27.00 USD

Every month

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Follow along on your journey with the workbook that explains the 5 step process for rewriting your birth story.  It's full of journal prompts and exercises to support your transformation and find themes of heroism and resilience in your story. 

Tribe I : Holistic Birth Recovery

Start on your path to healing now!

What you'll get:

  • Identify events that contributed to a traumatic experience 
  • Explore repressed emotions and negative perceptions around your birth story
  • Outline dis-empowering language of blame and victim-hood
  • Learn embodiment exercises to help you release tension and feel more at ease in your body
  • Stretch your imagination from an old story of pain and trauma
  • Identify your strengths and rewrite your birth story
  • Share your story of inspiration to reinforce your self-image
  • Experience the benefits of healed trauma, including better relationships with your friends and family, improved mental health, and decreased risk of physical disease.  

How we'll get there:

  • Join group meetings every other week for Q&A, accountability, and sharing. These live calls are a safe container for the intimate work of emotional healing.
  • Participate in a private chat group for on-going support, community, & collaboration. Find meaningful connections with others who have shared experiences.